Our Services:

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Ayurvedic treatments and therapies encompass a wide range of natural and holistic approaches. Some of the common Ayurvedic treatments include:
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HERBAL MEDICINE:

The use of various herbs, roots, and plant-based preparations to address specific health issues and promote overall well-being.

DIETARY CHANGES:

Ayurvedic practitioners often provide personalized dietary recommendations based on a person’s Prakriti to balance the doshas and improve digestion.

PANCHAKARMA:

The term “Panchakarma” translates to “five actions” in Sanskrit, referring to the five therapeutic procedures that make up this cleansing and healing process.

ABHYANGA:

A relaxing full-body massage using warm herbal oils to reduce stress, promote circulation, and nourish the body.

SHIRODHARA:

A therapy where a gentle stream of warm oil is poured onto the forehead, which helps to calm the mind and nervous system.

YOGA AND MEDITATION:

Ayurveda often integrates yoga and meditation practices to promote physical strength, flexibility, mental clarity, and emotional balance.

LIFESTYLE RECOMMENDATIONS:

Ayurvedic practitioners may suggest lifestyle adjustments such as proper sleep patterns, exercise routines, and stress management techniques.

MARMA THERAPY:

Similar to acupressure, this therapy involves stimulating specific energy points in the body to promote healing and balance.

OUR PRICING

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One Month Plan
$30.00/ month
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  • Starter Pack Included
  • Personal Trainer
  • Convienient Time
  • Special Class
  • Group Training
  • Ayurvedic Medicine
6 Months Plan
$150.00/ 6 months
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  • Starter Pack Included
  • Personal Trainer
  • Convienient Time
  • Special Class
  • Group Training
  • Ayurvedic Medicine
One Year Plan
$300.00/ year
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  • Starter Pack Included
  • Personal Trainer
  • Convienient Time
  • Special Class
  • Group Training
  • Ayurvedic Medicine
Yoga is the journey of the self, through the self, to the self. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Etiam id augue vitae odio accumsan condimentum id in urna. Integer sit amet felis sit amet magna dignissim pharetra ut eget orci. Etiam dictum, nunc id feugiat cursus, nulla orci pretium nisl, eget lacinia felis enim et libero.– The Bhagavad Gita